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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"414\" src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7458-1024x414.jpeg\" alt=\"\" class=\"wp-image-6580\" srcset=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7458-1024x414.jpeg 1024w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7458-300x121.jpeg 300w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7458-768x310.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7458.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7461-300x225.jpeg 300w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7461-768x576.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7461.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">&#x1fad6; 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7505-768x1024.jpeg\" alt=\"\" class=\"wp-image-6583\" srcset=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7505-768x1024.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7505-225x300.jpeg 225w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7505-1152x1536.jpeg 1152w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7505-scaled.jpeg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">&#x1f35c; 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7549-766x1024.jpeg\" alt=\"\" class=\"wp-image-6584\" srcset=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7549-766x1024.jpeg 766w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7549-224x300.jpeg 224w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7549-768x1027.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7549-1149x1536.jpeg 1149w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7549-scaled.jpeg 898w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure>\n\n\n\n<p> \u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">&#x1f327;&#xfe0f; 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class=\"has-text-align-left\">19:30\u524d\u5f8c\u3001\u4f1a\u5834\u5468\u8fba\u3078\u3002\u72d9\u3044\u306f\u300c\u53f0\u5317101\u304c\u6b63\u9762\u306b\u898b\u3048\u3066\u3001\u5c4b\u6839\u304c\u3042\u308b\u5834\u6240\u300d\u3060\u3002\u79c1\u306f\u6fe1\u308c\u305f\u5730\u9762\u306b\u9632\u6c34\u30b4\u30b6\u3092\u6577\u304d\u3001\u65e9\u3044\u6bb5\u968e\u3067\u8170\u3092\u4e0b\u308d\u3057\u305f\u3002\u96e8\u306e\u65e5\u306e\u9577\u6642\u9593\u5f85\u6a5f\u3067\u3001\u7acb\u3061\u3063\u3071\u306a\u3057\u306f\u4f53\u529b\u3092\u524a\u308b\u3002\u5ea7\u308c\u308b\u4eba\u9593\u304c\u6700\u5f8c\u306b\u6b8b\u308b\u3002\u5c4b\u6839\u306e\u4fa1\u5024\u306f\u3001\u6642\u9593\u304c\u7d4c\u3064\u307b\u3069\u4e0a\u304c\u308b\u3002\u79c1\u306f\u305d\u308c\u3092\u77e5\u3063\u3066\u3044\u305f\u3057\u3001\u5b9f\u969b\u305d\u3046\u306a\u3063\u305f\u3002<br>\u4f1a\u5834\u306e\u5e02\u653f\u5e9c\u524d\u5e83\u5834\u3067\u306f\u3001\u6570\u6642\u9593\u524d\u304b\u3089\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u30b3\u30f3\u30b5\u30fc\u30c8\u304c\u71b1\u3092\u5e2f\u3073\u3066\u3044\u308b\u3002\u79c1\u304c\u78ba\u4fdd\u3057\u305f\u300c\u9663\u5730\u300d\u304b\u3089\u306f\u3001\u30b9\u30c6\u30fc\u30b8\u3092\u76f4\u63a5\u62dd\u3080\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u4f1a\u5834\u306e\u5916\u3067\u3042\u3063\u3066\u3082\u3001\u6570\u4e07\u4eba\u5206\u306e\u71b1\u6c17\u3068\u5730\u97ff\u304d\u306e\u3088\u3046\u306a\u91cd\u4f4e\u97f3\u306f\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u7a7a\u6c17\u3092\u9707\u308f\u305b\u3066\u304f\u308b\u3002\u30b9\u30c6\u30fc\u30b8\u304c\u898b\u3048\u308b\u304b\u3069\u3046\u304b\u306f\u91cd\u8981\u3067\u306f\u306a\u3044\u3002\u3053\u306e\u300c\u71b1\u72c2\u306e\u6c17\u914d\u300d\u3092\u808c\u3067\u611f\u3058\u306a\u304c\u3089\u3001\u6765\u308b\u3079\u304d\u77ac\u9593\u3092\u5ea7\u3057\u3066\u5f85\u3064\u3053\u3068\u306b\u610f\u5473\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7637-1024x768.jpeg\" alt=\"\" class=\"wp-image-6629\" srcset=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7637-1024x768.jpeg 1024w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7637-300x225.jpeg 300w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7637-768x576.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7637.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left\"> \u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">&#x1f3a4; 23\u6642\u306b\u7a7a\u6c17\u304c\u5909\u308f\u308b<\/h3>\n\n\n\n<p>\u8ee2\u63db\u70b9\u306f23\u6642\u524d\u5f8c\u3002\u5c4b\u6839\u306a\u3057\u7d44\u304c\u4e00\u6589\u306b\u6d41\u308c\u8fbc\u307f\u3001\u58ee\u7d76\u306a\u9663\u5730\u5408\u6226\u304c\u59cb\u307e\u308b\u3002\u305d\u308c\u3067\u3082\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u7269\u7406\u7684\u306b\u5272\u308a\u8fbc\u307e\u308c\u306b\u304f\u3044\u3002\u79c1\u306f\u300c\u5ea7\u308a\u7d9a\u3051\u308b\u300d\u3068\u3044\u3046\u5358\u7d14\u306a\u6226\u7565\u3067\u3001\u4f53\u529b\u3068\u8996\u754c\u3092\u5b88\u3063\u305f\u3002\u30c8\u30ea\u3092\u98fe\u3063\u305fKARA\u306e\u71b1\u5531\u306b\u4f1a\u5834\u306e\u30c6\u30f3\u30b7\u30e7\u30f3\u306f\u7206\u767a\u3057\u3001\u4eba\u306e\u5bc6\u5ea6\u3082\u4e0a\u304c\u3063\u3066\u3044\u304f\u3002\u96e8\u306a\u306e\u306b\u3001\u71b1\u304c\u3042\u308b\u3002\u5e74\u8d8a\u3057\u306f\u3001\u305f\u3076\u3093\u3053\u3046\u3044\u3046\u77db\u76fe\u3067\u3067\u304d\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7616-1024x768.jpeg\" alt=\"\" class=\"wp-image-6585\" srcset=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7616-1024x768.jpeg 1024w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7616-300x225.jpeg 300w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7616-768x576.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7616.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>  \u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">&#x1f386; 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style=\"text-align:center;\">\n\n  <a href=\"https:\/\/youtu.be\/VzA_n3PC-2g\" target=\"_blank\" rel=\"noopener nofollow\">\n\n    <img decoding=\"async\" \n\n      src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/55ccf9246070439f1fa53cdc7492a11c-scaled.jpg\"\n\n      alt=\"\"\n\n      width=\"640\"\n\n      style=\"height:auto;display:block;margin:1rem auto;border-radius:6px;\"\n\n    >\n\n  <\/a>\n\n<\/p>\n\n\n\n<!-- \u4e0b\u306e\u30ea\u30f3\u30af -->\n\n<div style=\"text-align: center; margin-top: 8px;\">\n\n  <a href=\"https:\/\/youtu.be\/VzA_n3PC-2g\" target=\"_blank\" rel=\"noopener\">\n\n    &#x25B6;&#xFE0F; \u52d5\u753b\u306f\u3053\u3061\u3089\uff08YouTube\u304c\u958b\u304d\u307e\u3059\uff09\n\n  <\/a>\n\n<\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"1024\" src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7875-661x1024.jpeg\" alt=\"\" class=\"wp-image-6590\" srcset=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7875-661x1024.jpeg 661w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7875-194x300.jpeg 194w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7875-768x1189.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7875-scaled.jpeg 775w\" sizes=\"auto, (max-width: 661px) 100vw, 661px\" \/><\/figure>\n\n\n\n<p> \u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">&#x1f687; 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7843-1024x768.jpeg\" alt=\"\" class=\"wp-image-6587\" srcset=\"https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7843-1024x768.jpeg 1024w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7843-300x225.jpeg 300w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7843-768x576.jpeg 768w, https:\/\/miyamaedaira-jibika.com\/diary\/wp-content\/uploads\/2026\/02\/IMG_7843.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">&#x1f37a; 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